Vegetable Quiche
Vegetable Quiche

This delicious vegetable quiche features a crisp, golden pastry shell filled with seasoned vegetables, creamy white sauce, and plenty of melted cheese. Air-fried until beautifully golden, it makes a satisfying savory snack or light meal.

Cooking Time

25-30 mins

Preparation Time

60 mins

Total Time

85-90 mins

Ingredients

Serves 4

Ingredients
For savoury dough
100g plain flour (maida).
60g butter.
2 tsp powder sugar.
¼ tsp salt or to taste.
¼ tsp oregano.
10–15 ml chilled water.
For aloo filling
2 cups mixed veg (carrot, beans, capsicum, onion).
Salt and pepper to taste.
¼ tsp oregano.
¼ tsp basil.
¼ tsp parsley.
½ tsp tomato puree.
100g pizza cheese.
For white sauce
1 tsp maida.
2 tsp butter.
1 cup milk.
¼ tsp oregano.
¼ tsp basil.
¼ tsp parsley.
2 pinches salt.
¼ tsp white pepper.
Recipe Instructions
01
Prepare the Pastry Dough

Sieve the maida and add sugar and salt. Rub the butter into the flour using your fingertips until the mixture resembles bread crumbs.

02
Chill the Dough

Sprinkle chilled milk over the flour mixture and gently bring it together without kneading. Cover the dough with a plastic bag and refrigerate for 10–15 minutes.

03
Shape the Pie Shells

Roll out the dough to about 1/8-inch thickness and cut into rounds. Press the rounds into pie tins, trim the excess dough, and prick the base all over with a fork.

04
Bake the Pastry Shells

Preheat the Oxy Fryer for 5 minutes. Arrange the pie shells in the fry basket and cook at 140°C for 15–20 minutes, until lightly golden. Remove and allow them to cool.

05
Prepare the Quiche Filling

Heat oil in a pan and sauté the onions until light golden. Add the vegetables and capsicum, and sauté for 5–6 minutes. Add the seasonings and tomato puree, cook for another 2–3 minutes, then add salt and pepper. Allow the filling to cool.

06
Prepare the White Sauce

Melt butter in a pan, add maida, and stir for 30 seconds until frothy. Reduce the heat and gradually add milk while stirring continuously. Cook until the sauce coats the back of a spoon, then add sugar, salt, and pepper. Remove from heat and mix some grated cheese into the filling.

07
Assemble and Bake the Quiche

Spread grated cheese over the base of each half-baked pie shell, followed by the vegetable filling and white sauce. Top with more grated cheese and garnish with olives and capsicum juliennes. Air fry again at 160°C for 8–10 minutes, until the cheese turns golden brown. Serve hot with tomato sauce.

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