Hariyali Paneer Tikka
Hariyali Paneer Tikka

Juicy stuffed paneer and colourful vegetables marinated in a refreshing mint-coriander chutney and besan coating.
Air-fried to perfection in the Kenstar Air Fryer for a deliciously smoky, flavourful and wholesome snack.

Cooking Time

20-25 mins

Preparation Time

40 mins

Total Time

60 mins

Ingredients

Serves 4

200g paneer cut into 1½" long and 1" thick pieces.
1 big capsicum cut into big cubes.
1 onion cut into 4 pieces and then separate layers.
4 tbsp gram flour (besan).
1 tsp salt.
For chutney:
1 cup fresh green coriander (hara dhania).
¼ cup mint leaves.
2 tsp fennel (saunf) or 1 tsp fennel powder.
1 tbsp ginger-garlic paste.
1 small onion.
5–6 flakes garlic (optional).
Salt to taste.
4 tbsp lemon juice.
Recipe Instructions
01
Prepare the Green Chutney

Grind together coriander, mint, fennel, ginger, onion/garlic, salt and lemon juice to a fine paste.

02
Stuff the Paneer

Slit the paneer pieces almost till the end and keep aside. Stuff all the paneer pieces with the paste. Keep the stuffed paneer aside.

03
Coat the Stuffed Paneer

Mix together the chutney with besan and salt. Rub this all over the stuffed paneer pieces. Keep aside the paneer pieces.

04
Prepare the Skewers

Now put capsicum and onions in the left over chutney. Rub the pieces with chutney generously. Arrange the paneer pieces and vegetables on satay sticks separately.

05
Air Fry the Satay Sticks

Pre-heat Air Fryer for 5 minutes. Arrange prepared satay sticks in fry basket and close it properly. Keep paneer skewers at 160°C for 20–25 minutes and vegetable skewers for 5–7 minutes. Serve hot with mint chutney or tomato ketchup.

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